Ulcerative Colitis
Stuff about my disease (Ulcerative Colitis)
WOW! Relationship Stress Was Really Doing A Number On Me…
9Well, over the course of the last month I’ve been having female issues (I’m a male). Yes, relationships definitely affect the stress levels of people, which (for me) ultimately affects UC issues.
Ever since I’ve been having these issues from a little over a month ago to now, I went from being in really great “UC Shape” to really bad shape. So much so, that I started having tummy issues that were so bad, they were canceling out my appetite. There was about a 48-hour stretch in which I only had 2 small burgers. I know burgers are not the healthiest choice, but the aim was comfort food.
Either way, the really bad tummy issues started about a week ago and have somewhat subsided for now. It took about 6 days to start to feel a little bit better. I also took a day off from work because I felt like such garbage. I just wanted to roll over and die. I had what felt like a HUGE air bubble in my stomach that just wouldn’t go away. I kept trying to burp it out, but it just wasn’t working all that well. Anyway, I fell a bit better and have a busy weekend this weekend… Work / Soccer Friday… A birthday thing for a friend Saturday… Sunday… Well, who knows… Hopefully this issue doesn’t kill me this weekend.
Anyway, getting back to the relationship stress. My significant other (female) and I (male) have been having quite a few major issues lately over a few things. So much so, that we were just about to truly end it, for good.
For me, I’ve never really been great at relationships. It is SOOOOO EASY for me to be your best friend, but when in a relationship, it’s just weird for me. I’ve been striving for perfection (probably too hard), but I just want to be with the “right one” for good. Thus, when it comes to a significant other, I feel like I only have one shot at it, and as such, it HAS to be perfect. I don’t want to become another statistic by getting divorced.
In just about everything else (including family) in my life, I just let is slide off my back. If I had no money, place to live, or anything like that, I would be fine because you can always get that back. You can’t really get a relationship back. I’ve taken HUGE financial losses before and just kept going like it was no big deal (and I’m not THAT “well off”). My main issue is relationships. HAHAhaha!!! It’s just funny to me.
Thus, my assumption is that this mentality causes the severe stress when (in a relationship) something doesn’t work out perfectly or happen the way I expected. Either way, I understand that no matter what, you have to “roll with the punches”, so we’ll see what happens.
Bottom line:
- CAUSE: Relationship Stress
- EFFECT: Pretty “Rough” UC Issues
Yes, The Holidays Can Definitely Be Frightful…
2Well, this year the holidays, like so many others before it, have been filled with more mystery foods. A lot of sweets, egg nog, chocolate milks, creams, etc. The only issue (as always) is having the will power to say “NO” to them. You can resist them or end up spending a lot of time in the bathroom. I will say that I sometimes have some of the aforementioned foods (ALWAYS IN MODERATION), but it does catch up to me. The good news is that it doesn’t cause nearly as many issues as it used to. This year I had a few things that I probably shouldn’t have, but if you’re not constantly testing things out you’ll never know if you’re over them or not. I’m the type of person that tries and tries and tries and tries and tries and tries. Then when I feel that I have tried everything out, I go ahead and try again. Seems redundant to some, but I’m “hard-headed.”
Things are still going well for me. I haven’t really had any issues in a while. I have really been pushing the limits of the envelope lately though. I had a bunch of Muenster cheese and some chocolate milk yesterday. So far, it has affected me, but not too much. Other than that, there’s not really a whole lot to report. I actually haven’t been keeping up with my pills and there’s not much of a difference with or without them.
I know… I should be following the doctor’s orders, but for now it’s not too big of an issue. I hope all is well with all of you, and HAPPY NEW YEAR!
Stress Appears To Be A (if not, thee) Key Factor
2So, lately I haven’t really had that many issues. It’s up and down, but it’s definitely something that I can live with (although it does get annoying at times). I am currently recovering from a cold and I’m taking things that I wouldn’t normally be taking and I think that has been causing me a few issues over the last few days / week.
Other than that I’m just checking in to say that I really haven’t had that many issues. I took Delsym and I think that had an effect. Also, I’ve been chewing on Halls (Cherry) and I think they’ve been giving me issues as well. Obviously nothing I can’t take, but it’s just a bit of an annoyance.
All aside, I believe that since I have been able to control my emotions (the stress), I really haven’t had many issues AT ALL. The mind-setting thing before going to bed definitely touches on this insight. To me, it seems to have something to do with being “centered.” When you don’t allow anybody to have the power over you (psychologically) and you realize that you are control of what you do, everything else seems to fade into the background. Not to get too deep, but honestly, this seems to have worked for me.
Since I’m still figuring out how to actually manage this, I believe that’s why certain issues have been “up-and-down.” Don’t worry, I’m still attempting to completely center myself.
WOW! Interesting… Mind Over Matter…
1I have had hardly any issues since one night a while back. It was probably back around March when I was having a couple of issues. There was an article that I found out about regarding the power of believe. I don’t recall what it was, but basically said that you can reprogram yourself. The way that I have started doing it is (synthetically), right before going to sleep, tell yourself and think that you are healed. Overnight it enters your subconscious and starts to work without you really even doing anything other than sleeping. I really didn’t do this that many times (maybe 2 or 3 nights), but I have had virtually ZERO issues since I’ve done this.
It has actually been a little bit scary how easy it was, but I haven’t really had any issues.
I wish everyone the best. Usually, you can tell how good everything is working out for me by the duration of my absence from this blog. I usually only post on here when I’m having issues, but not this time.
For me, there seems to be a correlation between the belief of being healed and actually being healed. Just a thought…
March 08 (Monday) – 2010 – Is Stress The Cause?
2WOW!!! Once again, it has been forever.
Currently in a “flare-up” yet again. Apparently I only remember this thing whenever times are really bad with this disease. Interesting, huh?
This UC stuff really sucks!!! Sorry I haven’t been updating as much as I used to.
So, essentially this means, “back to the drawing board”. I really don’t want the doctor to have to cut this thing out of me, but to a certain point, I just want it to be over already. Find me a cure and get rid of this junk. (same as most, I’m sure).
Anyway, right now, my tummy is really bubbling and twisting and turning (again). It’s not too bad right now. I’m actually trying to learn about it now (pattern-recognition) and see if there can be any other changes, etc. I’ve tried so many things, but to no avail. I was just looking at e-cigarettes (nicotine assists in going into remission), but then I started thinking, “you know what will happen, I’ll end up getting addicted to THAT CRAP.” I don’t know for sure, but I’m really not up for putting myself in that situation. Maybe if it’s to a point of “get cut or do the nicotine thing”, I’ll go down that route, but not yet.
It’s not killing me right now, but it’s definitely taking a toll on me. One thing that I’m noticing about this UC thing is that it’s all about STRESS, PERIOD. I attend a support group here and there (Chicago Loop area) and there are a lot of things that point me toward thinking that UC first manifests itself at a very very stressful time in the victim’s life.
For example, mine showed up in college, right when I actually started to care about school and there was a genuine desire to succeed in school. Before that point I never really cared. I did enough to get by. However, once that desire showed up, that’s when my UC showed up. I was balancing school (now a driving force), work, and sports. For me, it was probably my most stressful time (probably ever). I stopped crying all together (natural stress relief), because let’s face it, you can’t be a cry-baby in college if you’re a male.
Time after time I hear that UC showed up in other peoples’ lives at very very stressful points in their lives. Who knows, maybe I’ll try and start crying at least once a day now and see if that helps relieve stress.
I also found something called Neuromodulation Technique (NMT – The Feinberg method) that was developed by (I think) Dr. Feinberg. It seems a little bit far-fetched, but at this point, I really don’t care. I see this method simply as a way to develop stress management strategies. There was at least one person who said they were cured from UC by using this method, so, I don’t know what to make of it just yet.
December 22 (Tuesday) – 2009
0WOW!!! Once again, it has been forever. Even longer this time.
Currently in a “flare-up”. I’ve been in this state for about a month. Had the doctor change my drug to Lialda about 2-3 months ago. This UC stuff really sucks!!! Sorry I haven’t been updating as much as I used to. 2 pills at night (although I’ve kind of been popping the pills to see if it does anything for the current “flare-up” that is going on)
- Miscellaneous Foods
So, essentially this means, “back to the drawing board”. I really don’t want the doctor to have to cut this thing out of me, but to a certain point, I just want it to be over already. Find me a cure and get rid of this junk.
I had to drive 14 and a half hours in a car this past weekend. The whole time I was thinking about the next exit and how far it was going to be (or even if it had a bathroom at it). This really is a pain in the a** (pun intended).
Anyway, right now, my tummy is really bubbling and twisting and turning. It’s starting to get painful. The last time I had this type of pain was the last time I went to the hospital. I hope it’s not another Bowel Infection. Ugh… Just in time for the holidays.
March 4 (Wednesday) – 2009
02400 mg Asacol (Doctor kicked it down a bit)
- Miscellaneous Foods
Oops!!! I didn’t realize it has been this long. I am doing a lot better. This Asacol stuff if really helping me out. I’m still going through a few odd occurrences here and there, but I’m sure it’s all fine.
By the way, the doctor said that I’m in pretty good shape as far as the UC is concerned. I was finally diagnosed with Lower Left UC. I just wish I had a control group (prior diagnosis). That would have insured whether or not the MMS was working. Now, I’m just going to put the MMS off until further notice. This was my first colonoscopy, so there wasn’t any way to tell if I improved or not, compared to my condition a number of years ago.
The other reason that it has been so long is that I have just been SUPER BUSY! Graduate School is really taking it’s toll on me. I barely have enough time to rest. All I can say is thank god for the Asacol showing up now (just in time for this high stress level period of time).
January 21 (Wednesday) – 2009
03600 mg Asacol
- Miscellaneous Foods
Still feeling better.
January 20 (Tuesday) – 2009
03600 mg Asacol
- Miscellaneous Foods
Still feeling better. Stools are actually starting to form. (New President – Barack Obama)
January 19 (Monday) – 2009
03600 mg Asacol
- Miscellaneous Foods
Still feeling better.